Old People Music and Workouts

First things first...I would like to apologize to all my HUGE FANS for the delay in my blog. I know most of you eagerly stayed home on a Friday ngiht awaiting my post, so for that, I'm sincerely sorry. I would never ever want to let you down. The reason for my delay was that it took me a whole day to figure out how to condense how awesome I am into one single post.

After my Thursday am run workout, I mean, my KILLER run workout, I pretty much felt like I could conquer the world. Running blazing speed of 8min/mi was pretty incredible if I must say so myself. The workout went like this....
30min warm up
5x6min smashingly fast
10 min cool down

Let's just say I put the pedal to the medal and got it done...which is sadly the reason I don't have photos. Maybe next time some of my fans will take pics and send them to me :)

The main point of this blog however, aside from bragging about EPIC Thursday is that I had yet ANOTHER realization this week. Aside from coming out of the closet (admitting my hippy-ness), I realized that.....I like OLD people music! What the heck!?!?!?! Yep, it all started last Sunday evening at one of my students houses. Her 50+ yr old dad was playing Marc Cohn. I had no idea who Marc Cohn is but I was just thoroughly engaged by the music...it was so relaxing...or maybe it was just that the Calculus was THAT boring. Long story short, I busted home and downloaded his music...and it's pretty much awesome, like me.

So my Thursday workout included an ECLECTIC mix including...
1. Marc Cohn - Walking in Memphis (yeah don't know how to upload You Tube...yeah I'm retarded....and awesome)
http://www.youtube.com/watch?v=hqEASYwINsU
2. Black and Yellow (terrible rap)
3. Hello Good Morning (yet another terrible song I like for some reason)
4. Even Better - U2
5. He Loves Us So (some Chrsitian song)
6. Old DMB

Yeah...clearly my music tastes are ....odd.

Alrighty, back to my old people music!...and the commune!!!

~Moonbeam