Wow, I am so excited to finally have this killer opportunity to talk about how epic all my workouts are! I feel like I should be taking a picture of myself right now just so you can all see my excitement!!!
To begin, I would like to clear up some of the comments my "fellow blogger" had... He seems so think I am a hippy because I go to the Commune at least twice a day. Because I shower at least 3 times a day, I am clearly not a hippy. In addition, as if that is not enough evidence, I wear perfume, am extremely conservative, and am about as anti-universalism as you can be. To be fair, however, I do love "The Commune" and eat my fair share of granola and muffins....mmmm muffins.
Now on to the point of this whole blog....bragging about ourselves right? Well, I sorta laughed yesterday after "Zeus" (hahahahahhaahha) gave me the book Once a Runner. That is exactly how I feel! ie....used to be a runner, and now am a "jogger". Still, I must mention my KILLER workout I had last week. It included all of 10x20sec fast. I have decided that 20sec is the PERFECT time duration for an interval. It's just long enough to say you did something, but short enough to have any sort of beneficial impact. :) Now that I am blogging, I will start taking pictures of all the epic places I do my 20sec pickups...because I know you want to know ;)
Oh and before I sign off...I must comment on Zeus' canned food pic....ummmm, I'm really hoping that is just where he stores his essentials in case there is a natural disaster. There is NO way that a man with such a physique could possibly eat CANNED CHICKEN!!! ewwww!!! Go to the commune!
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